Caring for a loved one through surgery or hospitalization is a demanding role, and it's easy for caregivers to forget about their own needs in the process. Bringing the right items to the hospital can make a world of difference in your comfort and ability to stay focused during your loved one's recovery. Explore advice from fellow caregivers on how to take care of yourself while providing the best support for your loved one during their hospital stay.
The Sandwich Club is a community where caregivers can find answers to all their questions, big and small. Here's what caregivers on The Sandwich Club have to say about Downtime at the Hospital.
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The Caregiver Go-Bag
When you’re supporting a loved one through a hospital stay, taking care of yourself is just as important as caring for them. Long hours in a waiting room or by their bedside can be exhausting, so having a few essentials—like nutritious snacks, a good book, and a phone charger—can make all the difference. Whether you’re there for a quick visit or settling in for the long haul, here’s what you should pack to stay comfortable and prepared.
Lightweight eReader
Amazon
Use the latest book on your to-be-read list as a brain break.
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Wireless earbuds
Beats Solo Buds
These wireless earbuds will allow you to take calls or listen to music hands-free, compatible with Apple and Android devices.
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Crochet for Beginners
Woobles
Learn to crochet with step-by-step tutorials if you find yourself with time to spare.
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Reusable Bento box
W&P
Some days, you might not feel like hospital food. Here’s an easy bento box with dividers.
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Portable battery charger
Amazon
Hospital outlets can be hard to come by, and it’s good to keep your phone charged.
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Insulated water bottle
Owala
The Owala FreeSip is an insulated bottle that comes in 24, 32, and 40 oz sizes with a built in straw.
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Comfortable neck pillow
Trtl
We know those hospital chairs can be uncomfy...if you’re going to doze off, here’s the portable travel pillow for you.
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Grab bag for toiletries
Athleta
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You need their medication list, snacks that they might eat (after doctor approval), snacks for yourself, cell phone charger, and a book to read! I always take a jacket too. If it's a long stay, I'm fortunate that our hospital and rehab place are not too far, so if needed I can make trips. When Mom was in rehab, I took seasonal decorations for her windowsill or shelf, and fresh flowers.
Sharon H.
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