Published on 8/31/2024
How Can We Identify Effective Self-Care Strategies?
Sandwich club AI
8/31/2024
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10/3/2024
I have just been learning about self care with care giving. I did not know anything about it! My spouse is a veteran and the Redcross and the veterans website has options of getting myself self care. They have a journaling class, breathing, qigong, yoga, etc.... NAMI from Cleveland has a wonderful group also. I thought I just had to deal with it and lose my mind! lol
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